Podcast Brunch Club

mental health

Navigating Uncertainty: October 2020 listening list

Navigating Uncertainty: October 2020 listening list

There is no question that we are living in uncertain times. We do not know when the global coronavirus pandemic will end. Around the world, countries are facing important elections, social justice protest movements, refugee crises, and much more. Trying to go through the motions of normal daily life and understand one’s role in creating the world we want to live in can be confounding and exhausting. The episodes this month all discuss different types of uncertainty and ways to navigate it. Hopefully we can all find something helpful to take away about how to navigate these challenging and often dark days.



Therapy Listening List Roundup

In June, Podcast Brunch Club members worldwide listened to four podcast episodes about Therapy. In this episode of the PBC podcast, Sara and Adela share their takeaways and share their podcast recommendations.


Therapy: June 2020 podcast listening list

Therapy: June 2020 podcast listening list

We all know that health is important. But, often times we limit our perception of health to that of our physical body, rather than emotional health and well-being. Meanwhile, anxiety, loneliness, and depression have become pervasive problems. Professional help to cope with mental health problems comes in many forms. This month’s podcast listening list looks […]



Mental Illness: Listening List

Mental Illness: Listening List

According to the National Alliance on Mental Illness (NAMI), 50% of all lifetime cases of mental illness begin by age 14 and 75% by age 24. This gives a whole new meaning to the term “March Madness” that is about to sweep college campuses. So, we’re going take a different angle on that term and talk […]


Health & Relationships: Listening List

Health & Relationships: Listening List

You hear it said often: as long as you have your health. Well, what if you don’t? This month’s podcasts explore deterioration of health and its effect on relationships. August’s podcasts were chosen by Chicago PBClubbers, Lynn and Juleen. This month we are going to try something new to move the conversation along: please bring […]


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