What is well-being and how do we achieve it? Well-being is a state of being, while happiness is a fleeting emotion. This podcast playlist explores flourishing, stoicism, how we can approach well-being without being misguided by the wellness industry’s nefarious marketing tactics, and the ways government can encourage well-being over productivity.
There is no question that we are living in uncertain times. We do not know when the global coronavirus pandemic will end. Around the world, countries are facing important elections, social justice protest movements, refugee crises, and much more. Trying to go through the motions of normal daily life and understand one’s role in creating the world we want to live in can be confounding and exhausting. The episodes this month all discuss different types of uncertainty and ways to navigate it. Hopefully we can all find something helpful to take away about how to navigate these challenging and often dark days.