Podcast Brunch Club

wellbeing

DREAMS: June 2022 podcast playlist

DREAMS: June 2022 podcast playlist

There is so much talk these days about how important sleep is for our physical and mental health. But, what about dreams? Why do we have them? And can we harness their power? This playlist explores the science and psychology behind dreams.


WELL-BEING: May 2022 podcast playlist

WELL-BEING: May 2022 podcast playlist

What is well-being and how do we achieve it? Well-being is a state of being, while happiness is a fleeting emotion. This podcast playlist explores flourishing, stoicism, how we can approach well-being without being misguided by the wellness industry’s nefarious marketing tactics, and the ways government can encourage well-being over productivity.


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