care

CARE: December 2023 podcast playlist

Caring is a multifaceted aspect of human nature that encompasses both self-care and caregiving for others. It involves a delicate balance between nurturing oneself and extending that nurturing spirit to those around us. Self-care is an essential foundation, acknowledging the importance of maintaining our own physical, mental, and emotional well-being. While it can empower us, it has also been commoditized and turned into a marketing tactic. Caregiving, on the other hand, is an essential component of any thriving society, but it has often gone overlooked on un(der)paid. These five episodes spotlight various aspects of care – from self-care to childcare to eldercare to memory care.